Free Fall Prevention Program – A Matter of Balance: Managing Concerns about Falls

The classes will be held Tuesday’s & Thursday’s starting at 1:30pm, beginning February 1st.

The Dates of the classes are February: 1st, 4th, 8th, 10th, 15th, 17th, 22nd, and 24th.

Many older adults experience concerns about falling & restrict their activities. A Matter of Balance is an award-winning program designed to manage falls and increase activity levels. Participants will learn fall prevention strategies along with specific exercises designed to increase their strength, endurance, flexibility, and balance. The program is free, you must pre-register. Please call 330-545-6596 for more information and to register.

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