November 3rd – Don’t Forget to FALL BACK! Daylight Savings Time Ends. Set Clocks BACK 1 Hour
■ CHAIR MASSAGES WITH RUTH: Friday, November 1st and Friday, November 15th from 10:00-12:00 p.m. Come let the hands of Ruth work out those aches and pains. Must Sign Up! If there Are 2 dates scheduled for the month, please choose only 1 date to give everyone a chance to sign up.
■ FALL PREVENTION WITH MERCY HEALTH: Monday, November 4th from 9:00-10:00 a.m. Nurse Stephanie Oakes will be talking with us about the importance of fall prevention.
MONTHLY BIRTHDAY CELEBRATION: Wednesday, November 6th from 9:00-9:30 a.m. in the Coffee Bar! Each month we will be celebrating everyone’s birthday. Let’s celebrate with a special treat!
BINGO WITH DEVOTED HEALTH: Friday, November 8th from 10:00-11:00 a.m. in the coffee bar. Debbie will be providing us with some bingo fun!
VETERANS DAY BREAKFAST: Monday, November 11th from 9:00-10:00 a.m. Breakfast will be provided by the center and our generous sponsors. Must Sign Up.
COOKIE DECORATING: Friday, November 15th from 9:00-9:30 a.m. in the coffee bar.
CRAFT CLASS: Monday, November 18th from 9:00-9:30 a.m. in the coffee bar. Come and check out this month’s craft!
BINGO WITH WINDSOR HOUSE: Tuesday, November 19th from 9:15-9:45 a.m. in the coffee bar. Deanna from Windsor House will be here to entertain us with some bingo fun! Come and play for a chance to win some of your favorite farmers market items.
THANKSGIVING POTLUCK LUNCHEON: Wednesday, November 20th from 12:00-1:30 p.m. Bring your favorite dish to share and the Center will provide ham and turkey! Big thanks to Leora Greathouse for volunteering to cook the turkey! PLEASE SIGN UP WITH WHAT DISH YOU ARE BRINGING TO SHARE. (FOR EXAMPLE, WE DON’T WANT TO END UP WITH 6 DISHES OF POTATOES)
TRIVIA FUN & ICE CREAM BAR: Friday, November 22nd from 10:00-12:00 p.m. in the coffee bar. Have fun testing your knowledge on different trivia topics with teammates. We will also have an ice cream bar available with all the toppings.
GREETING CARD CLASS: Tuesday, November 26th from 1:00-3:30 p.m. Let Lucy teach you how to make the perfect greeting card. Seating is limited. Please sign up by Friday, November 22nd.
HEALTH SCREENINGS WITH MERCY HEALTH: Wednesday, November 27th from 9:00-11:00 a.m. Blood pressure, cholesterol, and glucose screenings will be available.
CENTER IS CLOSED on 28th & 29th for the holiday.
DAILY & WEEKLY PROGRAMS
PICKLEBALL FUN: Mondays and Wednesdays from 10:30 a.m. to 12:30 p.m. Tuesdays, Thursdays & Fridays from 1:30-3:30 p.m. in the gym.
BREAKFAST CLUB: Monday – Friday 8:00 a.m. to 9:00 a.m.
PUZZLE PALS: Monday-Friday 10:00 a.m. to 10:45 a.m.
BOARD GAMES: Thursdays from 10:00-12:00 p.m.
MORNING FITNESS: Monday-Friday 8:30 a.m. to 10:00 a.m.
AFTERNOON FITNESS: Monday – Friday 2:00 p.m. to 3:30 p.m.
MIND GAMES: Daily from 8:30 a.m.-9:00 a.m. Join in the fun and exercise your brain at the same time.
COMMUNITY GARDENING: Monday-Friday 8:00 a.m. to 9:00 a.m.
Tai Chi: Cost $5.00: Fridays from Noon to 1:00 p.m.
SENIOR SHOWCASE TAP DANCE CLASSES: Wednesdays from 10:00-11:00
SENIOR SHOWCASE JAZZ DANCE CLASS: Wednesdays from 11:00-12:00 p.m.
No Yoga classes on November 12th
MIXED-UP YOGA: Tuesdays from 12:30-1:30 p.m.
CHAIR YOGA: Tuesdays and Thursdays from 8:15 a.m.-9:15 a.m.
BALANCE & STRENGTH YOGA: Tuesdays & Thursdays from 9:30-10:30 a.m.
OPEN GYM BUDDIES: Mondays and Wednesdays from 1:30-3:30 p.m. Tuesdays, Thursdays & Fridays from 11:00 a.m. -1:00 p.m.
STRETCH EXERCISES: Monday-Friday at 9:30-10:00 a.m. Stretching will begin at 10:00 a.m. on November 4th and November 11th. Class will begin at 9:45 a.m. on November 19th.
ONE ON ONE COMPUTER and TECHNOLOGY TUTORING: Please contact Christine at 330-545-6596 to make an appointment.
MEDICARE: Contact our social worker, Christine, to make an appointment.
HEAP PROGRAM: See Christine for information regarding qualifications for HEAP.
*Center services and programs are funded by the Girard City Senior Levy and in part by the Trumbull County Senior Levy, Direction Home of Eastern Ohio and the Trumbull County Commissioners*